Have You ever thought of doing Couple meditation?
Have you ever thought of sharing your experiences after your session with your partner? It is resplendent.
There are many benefits of couple meditation, I am sharing some of them with you all.
- It reduces stress-
Meditating together can help each other to reduce the stress. Both the partners will be on the same page, with similar kind of experience after the session. - It helps to become more compassionate- Meditating together creates more compassion for others. As it’s proven that meditation does helps to control the anger and anxiety, in that way it will also help both the partners to be kind and work on themselves.
- It improves Sex life-
Meditating together can put both of the partners into resting mode. As per the research, stress and restlessness is one of the cause for low libido. By doing meditation both the partners can raise their libido. Hence, a healthy sex life. - Resolve conflicts-
Meditating as a couple helps to resolve the conflicts in a peaceful and healthy way. As the couple will attain stability and more understanding to control their anger through meditation. - Positive Affirmations through Visual meditation-
As a couple one can achieve their dream by visual meditation where they both will be affirming the same visuals. Hence, quick results. - Works as a therapy-
Meditating together works as a therapy where you both sit on the same boat and try to reach the other end of the river. If one is lacking or having low time, the other would be lifting his/her partner to sit and meditate. It works as a therapy to each other.
Meditation is for healthy mind, soul and body. Meditating together is like a Honeymoon for the couples.
Try it
You won’t regret