Find the Perfect Place for Your Practice
Follow Your Heart
Be yourself, follow your heart! In yogic sense, the phrase “be yourself – follow your heart” has a deeper meaning. It means aligning not only with the attributes of your personality, but also aligning with your true nature.

Welcome To Us
Hello There!
Dedicated Team
Yoga Instructors

Psychotherapist Shipra have been Resetting Lifes Globally over a Decade.

Doctor Pranjal have been providing Medical Insight for Holistic Treatment Approach

Practicing yoga in 1994 and has never looked back.
Our Principles
Principles

A trusting therapist-client relationship fosters a safe space for meaningful change.

Therapy fosters self-awareness by exploring thoughts, emotions, and behaviors.


Psychotherapy processes emotions, challenges negative thoughts, and builds resilience.

Therapy builds coping skills, emotional balance, and healthier relationships.